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Ebook About Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities; but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences.In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way—rather than beating yourself up. You’ll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.If you suffer from anxious attachment, you probably know that you need to change, and yet you have remained stuck. With compassionate self-awareness, you can successfully explore old anxiety-perpetuating perceptions and habits without being overwhelmed or paralyzed by them. By understanding the psychological factors at the root of your attachment anxiety, you will learn to cultivate secure, healthy relationships to last a lifetime.If you’re ready to stop getting stuck in the same hurtful relationship patterns and finally break the cycle of heartache, this book can show you how to get the love you deserve—and keep it!Book Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It Review :
Words can't express how grateful I am that this book was written! Learning about Attachment Theory and learning about being Anxiously Attached has been extremely liberating. "Insecure in Love" helped me to understand not just who I am, yet why I am, who I am. Something that no counseling (individual or group), no church service or bible scripture or any conversation with anyone could help me see or understand. I always knew that something was different and understood that I just don't operate in relationships like other people, yet the missing piece to the puzzle was why and where it began. Being a therapist myself, I recognize that w/out a proper diagnosis, you can't treat the real issue. "Insecure in Love" allowed me the opportunity to address the real problem from the root. I must admit that I am still very afraid of being able to make the necessary changes as I am slowly (and consciously) working through the exercises as instructed. I am courageously confident that finding peace is an option, because I at least feel understood and I have a name for what it is and a plan to fix it. This book was wonderfully written and provides examples to make it even more comprehensive. If you truly want to take a step in the right direction, this book will help you get there, not to mention, the author affords you the opportunity to contact her personally if needed (I actually spoke to her). She is a true HELPER and that speaks volumes about the impact that her work will have (and is having) on those in need. After a dating coach taught me a little about attachment theory (and many failed romantic relationships where the men were either abusive, addicted, or non-commital), I picked up this book along with Attached (Levine). I was in yet another unsatisfying relationship with a man I loved but who was unable to commit. I frequently found myself feeling jealous and needy despite my partner's verbal reassurance; I hated the way this made me act and feel, and I wanted to make things easier on him. Reading this helped me really delve into the heart of the scripts I tell myself about my own worthiness for love and whether I can depend on or trust a partner. It helped me understand better how to unwind my own anxiety and to communicate my needs to my partner. I told him I needed periodic reassurance, small check-ins where I knew he was thinking of me, that I needed more quality time together, my need to hear him say he wanted to see me, and my need to have plans in the future together (even if it was a week away). To my surprise, he stepped up and actually did these things, and it really helped! When we weren't together, I used the techniques in this book to calm my own anxiety. It greatly, GREATLY increased my relationship satisfaction and closeness to my partner and vice versa. Read Online Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It Download Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It PDF Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It Mobi Free Reading Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It Download Free Pdf Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It PDF Online Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It Mobi Online Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It Reading Online Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It Read Online Leslie Becker-Phelps Download Leslie Becker-Phelps Leslie Becker-Phelps PDF Leslie Becker-Phelps Mobi Free Reading Leslie Becker-Phelps Download Free Pdf Leslie Becker-Phelps PDF Online Leslie Becker-Phelps Mobi Online Leslie Becker-Phelps Reading Online Leslie Becker-PhelpsRead Online Recovery: Freedom from Our Addictions By Russell Brand
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